Ankle Strapping | Ankle Sprain Prevention | Elastoplast
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Importance Of Ankle Strapping Ankle Strapping or Taping can be used effectively in both prevention and treatment of ankle injuries. As an aid to prevention, the role of ankle strapping is to decrease the frequency and severity of injury. Injury can be prevented, or the risk of injury can be reduced, by effective strapping tape. #anklesprain #lowerbackrehab #kneepain #kneerehab #performancetherapy #prehab #fitness #exercise #physicaltherapy #basketball #anklefracture #anklerehab #physio #physioth
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Matt demonstrates a standard ankle strapping 🦶🏼 This technique can be applied across many types of ankle injuries to provide stability and improve pain during sports | Shellharbour Sports Physio
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