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Deep Stretch Yin Yoga {60 Min} | Intermediate Sequence to Melt Tension
Enjoy this 60 minute Deep Stretch Yin Yoga video to melt tension and move energy in every region of the body. This intermediate sequence encourages you to tune into yourself and feel what you’re needing today, with options for each posture so that you create your own customized practice. Between the yin poses are some core strengthening and ...
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